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The future depends onwhat you do in the present
Couple Riding Bikes

Services Provided

Providing Individual, Couples, and Family Therapy.

Everything I do is about empowering you to live your best and happiest life now.

Treatment specialization includes:

  • Therapy for Depression and Anxiety
  • Life Transitions
  • Personal Growth
  • Relationship Issues
  • Parenting Support
  • Grief Counseling
  • Work and Career issues
  • Anger Issues
  • Stress Management
  • Women's Issues

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.  In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs to help attain the personal growth they’re striving for.

I am also a Certified HeartMath Practitioner. Designed to achieve results quickly, HeartMath teaches effective interventions for reducing stress and anxiety and improving emotional health. These techniques provide practical, scientifically validated methods that enable people to live more rewarding, healthy and productive lives. HeartMath can help to reduce stress, help manage emotions associated with stress, expand coping skills, and create a greater sense of well-being. For more information regarding HeartMath, please check out the HeartMath link or don't hesitate to contact me.

Also a Certified Laughter Leader through the World Laughter Tour (www.WorldLaughterTour.com), I work hard to prevent "hardening of the attitudes" by presenting Laughter Clubs to people of all ages. For more information on Laughter Clubs, check out the Laughter Clubs Link or please contact me.

I am also Certified in the Foundations Component of The Tara Approach. Through the use of Jin Shin Tara methods, I work with the Mind, Body, and Soul to help clear your blocks, raise up your energy and create the life you want to live. I love this method because I can teach people how to heal themselves.  Check out the link regarding Jin Shin Tara for more information regarding this form of energy medicine.